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Wed, Mar 29

|

Toronto

Wellness Wednesday's: Add a Pop of Joy into your Life

Learn some breath techniques & lifestyle habits that can shift the stagnant energy.

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Wellness Wednesday's: Add a Pop of Joy into your Life
Wellness Wednesday's: Add a Pop of Joy into your Life

Time & Location

Mar 29, 2023, 5:30 p.m. – 7:30 p.m.

Toronto, 1527 Victoria Park Ave, Scarborough, ON M1L 2N5, Canada

About the Event

Our winters can be long & difficult for many of us.  Feeling blah & down this time of year is quite common.  Learn some breath techniques & lifestyle habits that can shift the stagnant energy.  We will also explore how colours, foods & scents support us to be happier, thus healthier.

Our make & take activity will include creating an essential oil spray to enhance the feeling of joy.

Tickets

  • EWW

    Holds spot for our in-person session

    $0.00

Total

$0.00

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