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Wed, Jan 11



Wellness Wednesday's: New Year New You

Setting yourself up for success with "Resolutions"

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Wellness Wednesday's: New Year New You
Wellness Wednesday's: New Year New You

Time & Location

Jan 11, 2023, 5:30 p.m. – 7:30 p.m.

Toronto, 1527 Victoria Park Ave, Scarborough, ON M1L 2N5, Canada

About the Event

Focus on your successes and supportive habits to set intentions with realistic & attainable goals.  The old way of "New Year's Resolutions" looks at us negatively & usually sets goals which after a week we realize are unrealistic & we give up one week into the new year.

We will use writing prompts to focus on higher vibrational language.

Our make & take activity will include an essential oil salt scrub to exfoliate the old and in with the new energy.


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