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Wed, Jan 11|
Wellness Wednesday's: New Year New You
Setting yourself up for success with "Resolutions"
Registration is closedSee other events
Time & Location
Jan 11, 5:30 p.m. – 7:30 p.m.
Toronto, 1527 Victoria Park Ave, Scarborough, ON M1L 2N5, Canada
About the Event
Focus on your successes and supportive habits to set intentions with realistic & attainable goals. The old way of "New Year's Resolutions" looks at us negatively & usually sets goals which after a week we realize are unrealistic & we give up one week into the new year.
We will use writing prompts to focus on higher vibrational language.
Our make & take activity will include an essential oil salt scrub to exfoliate the old and in with the new energy.
Holds spot for our in-person session
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